Beef Goulash with Spaetzle
Highlighted under: FreshGlow Recipes
Savor the rich flavors of Beef Goulash served with tender spaetzle, a classic comfort dish that warms the soul.
This Beef Goulash with Spaetzle is not just a meal; it's a heartwarming experience. The tender beef is simmered slowly in a rich, savory sauce, and the spaetzle adds a delightful texture that perfectly complements the dish. It’s a traditional recipe that brings families together, making it perfect for gatherings.
Why You Will Love This Recipe
- Rich, hearty flavors that comfort the soul
- Tender beef that melts in your mouth
- Homemade spaetzle that adds a unique touch
A Heartwarming Classic
Beef goulash is more than just a meal; it's a tradition that brings families together. Originating from Hungary, this dish has traveled across borders and adapted to various cuisines, but its comforting essence remains unchanged. The combination of tender beef simmered with aromatic spices creates a dish that not only nourishes the body but also warms the heart. Each spoonful is a reminder of home-cooked meals and shared stories around the dinner table.
The addition of spaetzle elevates this dish even further. These soft, egg noodles soak up the rich sauce of the goulash, creating a harmonious blend of flavors and textures. Making spaetzle from scratch may seem daunting, but it’s surprisingly simple and worth every moment. When paired with goulash, they become the perfect vehicle for savoring every drop of the delicious sauce.
Cooking Tips for the Perfect Goulash
To achieve the best flavor in your goulash, it's essential to brown the beef properly. This step not only enhances the taste but also adds depth to the dish. Don’t rush this process; letting the beef develop a nice crust will pay off in the end. Additionally, using a combination of high-quality beef broth and diced tomatoes ensures that your sauce is rich and satisfying.
Don’t forget to taste as you go! Adjusting the seasoning towards the end of cooking can make a significant difference. If you prefer a little heat, consider adding a pinch of cayenne pepper or paprika. Remember, the beauty of goulash lies in its adaptability, so feel free to incorporate vegetables like bell peppers or carrots for added flavor and nutrition.
Serving Suggestions
When serving beef goulash with spaetzle, presentation can enhance the overall dining experience. Consider garnishing with freshly chopped parsley or a dollop of sour cream for a touch of freshness and richness. A side of crusty bread can also be a delightful addition, perfect for soaking up any leftover sauce. Pair your meal with a refreshing green salad to balance the hearty flavors.
For a complete dining experience, think about the wine pairing. A robust red wine, such as a Cabernet Sauvignon or a Merlot, complements the richness of the goulash beautifully. Alternatively, if you prefer beer, a dark lager or a malty ale can enhance the flavors wonderfully, making your meal even more enjoyable.
Ingredients
For the Beef Goulash
- 2 pounds beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons paprika
- 1 teaspoon caraway seeds
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can (14.5 ounces) diced tomatoes
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
For the Spaetzle
- 2 cups all-purpose flour
- 3 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
Instructions
Prepare the Goulash
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the garlic and cook for another minute.
Add the beef cubes, paprika, caraway seeds, salt, and pepper. Cook until the beef is browned on all sides, about 10 minutes.
Stir in the diced tomatoes, beef broth, Worcestershire sauce, and bay leaf. Bring to a boil, then reduce the heat to low. Cover and simmer for about 1.5 hours, or until the beef is tender.
Make the Spaetzle
In a large bowl, mix together the flour, eggs, milk, salt, and nutmeg until a thick batter forms. Bring a large pot of salted water to a boil.
Using a spaetzle maker or a colander, press the batter into the boiling water. Cook until the spaetzle float to the top, about 2-3 minutes. Remove and drain.
Serve
Once the goulash is ready, remove the bay leaf. Serve the goulash over the spaetzle, garnished with fresh parsley if desired.
Frequently Asked Questions
What type of beef is best for goulash? Chuck roast is ideal for goulash due to its marbling, which provides flavor and tenderness when cooked slowly. You can also use brisket or round, but be mindful of cooking times to ensure they become tender.
Can I make goulash in advance? Absolutely! Goulash often tastes better the next day as the flavors meld together. Store it in an airtight container in the refrigerator for up to three days, or freeze it for longer storage. Reheat gently, adding a splash of beef broth if needed.
Nutritional Information
Beef goulash is a hearty meal that provides a good balance of protein and carbohydrates. One serving can offer approximately 450-500 calories, depending on the portion size and the specific ingredients used. The spaetzle adds carbohydrates, making this dish filling and satisfying.
While it’s comforting, be mindful of portion sizes, especially if you're watching your caloric intake. Consider serving it with a side of steamed vegetables to increase your fiber intake and add more nutrients to your meal.
Questions About Recipes
→ Can I use a different cut of beef?
Yes, you can use brisket or round, but chuck is recommended for its tenderness.
→ Is spaetzle difficult to make?
Not at all! It's quite simple and only requires a few basic ingredients.
→ Can I freeze the goulash?
Yes, the goulash freezes well. Just make sure to cool it completely before transferring to an airtight container.
→ What can I serve with this dish?
You can serve it with a side salad or crusty bread to soak up the sauce.
Beef Goulash with Spaetzle
Savor the rich flavors of Beef Goulash served with tender spaetzle, a classic comfort dish that warms the soul.
Created by: Emily
Recipe Type: FreshGlow Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Beef Goulash
- 2 pounds beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons paprika
- 1 teaspoon caraway seeds
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can (14.5 ounces) diced tomatoes
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
For the Spaetzle
- 2 cups all-purpose flour
- 3 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
How-To Steps
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the garlic and cook for another minute.
Add the beef cubes, paprika, caraway seeds, salt, and pepper. Cook until the beef is browned on all sides, about 10 minutes.
Stir in the diced tomatoes, beef broth, Worcestershire sauce, and bay leaf. Bring to a boil, then reduce the heat to low. Cover and simmer for about 1.5 hours, or until the beef is tender.
In a large bowl, mix together the flour, eggs, milk, salt, and nutmeg until a thick batter forms. Bring a large pot of salted water to a boil.
Using a spaetzle maker or a colander, press the batter into the boiling water. Cook until the spaetzle float to the top, about 2-3 minutes. Remove and drain.
Once the goulash is ready, remove the bay leaf. Serve the goulash over the spaetzle, garnished with fresh parsley if desired.
Nutritional Breakdown (Per Serving)
- Calories: 550 kcal
- Total Fat: 28g
- Saturated Fat: 10g
- Cholesterol: 180mg
- Sodium: 700mg
- Total Carbohydrates: 42g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 36g