Banana Cinnamon Roll Muffins

Name: Banana Cinnamon Roll Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 muffins
Ingredients: 2 ripe bananas, mashed; 1/3 cup melted butter; 1 teaspoon baking soda; Pinch of salt; 3/4 cup sugar; 1 large egg; 1 teaspoon vanilla extract; 1 1/2 cups all-purpose flour; 1 tablespoon ground cinnamon; 1/4 cup brown sugar

Highlighted under: FreshGlow Recipes

Delightfully fluffy and bursting with flavor, these Banana Cinnamon Roll Muffins are a perfect blend of sweet bananas and warm cinnamon, making them an irresistible treat for breakfast or snack time.

Created by

Emily

Last updated on 2026-01-03T12:46:30.825Z

These muffins are a wonderful way to use up overripe bananas. The combination of cinnamon and banana creates a comforting flavor that will make your kitchen smell divine. Perfect for a busy morning or a cozy afternoon snack!

        Why You'll Love These Muffins
        Soft and fluffy texture with a delightful cinnamon swirl
Natural sweetness from ripe bananas
Easy to make and perfect for meal prep
Great for breakfast or as an afternoon treat

      

The Perfect Breakfast Treat

Mornings can often be rushed and hectic, but starting your day with something delicious can set the tone for the hours ahead. These Banana Cinnamon Roll Muffins are not only quick to prepare but also provide a satisfying flavor profile that will keep you energized. The combination of sweet bananas and warm cinnamon creates a comforting aroma that fills your kitchen, making them a perfect companion with your morning coffee or tea.

Whether you're feeding a family or preparing for a busy day, these muffins are an ideal solution. They can be made in batches and stored for those mornings when you need a grab-and-go option. There's nothing quite like biting into a soft, fluffy muffin that is both nutritious and indulgent.

A Versatile Snack

These muffins aren't just for breakfast; they also make an excellent afternoon snack or dessert. Their delightful sweetness and satisfying texture make them perfect for any time of day. Pair them with yogurt or a glass of milk for a balanced afternoon pick-me-up, or serve them warm with a pat of butter for a cozy treat.

If you're looking to impress guests at your next gathering, these muffins are sure to be a hit. They are easy to transport and can be served fresh from the oven or at room temperature, making them a versatile addition to any potluck or brunch.

Nutritional Benefits

Bananas are not just delicious; they also come packed with nutrients. They are a great source of potassium, which is essential for heart health and proper muscle function. Additionally, the natural sugars in ripe bananas provide a quick energy boost, making these muffins a smarter choice when you're craving something sweet.

By incorporating whole ingredients like flour and eggs, these muffins are not only a delightful treat but also a more wholesome option compared to traditional pastries. The addition of cinnamon not only enhances the flavor but also offers potential health benefits, such as anti-inflammatory properties and improved blood sugar control.

Ingredients

Gather all the ingredients before starting to ensure a smooth baking experience.

Muffin Ingredients

2 ripe bananas, mashed
1/3 cup melted butter
1 teaspoon baking soda
Pinch of salt
3/4 cup sugar
1 large egg
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 tablespoon ground cinnamon
1/4 cup brown sugar

Mix the ingredients well to ensure a consistent batter.

Instructions

Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or non-stick spray.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas and melted butter. Stir in the baking soda and salt, then mix in the sugar, egg, and vanilla extract until well blended.

Combine Dry Ingredients

In another bowl, whisk together the flour and ground cinnamon.

Combine Mixtures

Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.

Prepare Cinnamon Filling

In a small bowl, combine the brown sugar and remaining cinnamon.

Fill Muffin Cups

Fill each muffin cup halfway with batter, sprinkle a layer of the cinnamon filling, then top with more batter until nearly full.

Bake

Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Enjoy!

Serve warm or store in an airtight container for later enjoyment.

Storage and Freezing Tips

To keep your Banana Cinnamon Roll Muffins fresh, store them in an airtight container at room temperature for up to three days. If you want to enjoy them later, consider freezing them. Simply place the cooled muffins in a freezer-safe bag or container and they can last for up to three months.

When you're ready to enjoy a frozen muffin, simply remove it from the freezer and let it thaw at room temperature or heat it in the microwave for a few seconds. You'll have a warm, fluffy muffin ready to savor anytime!

Customization Ideas

Feel free to personalize your muffins to suit your taste! You can add nuts, such as walnuts or pecans, for added crunch and nutrition. Chocolate chips are another delicious option if you're in the mood for something sweeter.

For a fun twist, experiment with different spices like nutmeg or ginger, or even add a dollop of cream cheese frosting on top after baking for an extra indulgent treat. The possibilities are endless with these adaptable muffins!

Questions About Recipes

→ Can I use frozen bananas for this recipe?

Yes, just make sure to thaw and drain excess moisture before mashing.

→ How should I store the muffins?

Store in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.

→ Can I make these gluten-free?

Yes, substitute all-purpose flour with a gluten-free flour blend.

→ Can I add nuts or chocolate chips?

Absolutely! You can fold in nuts or chocolate chips into the batter before baking.