Lamb Keema Potatoes Peas Spicy
Highlighted under: FreshGlow Recipes
Discover the rich flavors of Lamb Keema Potatoes Peas Spicy, a comforting dish that combines tender minced lamb, hearty potatoes, and vibrant peas with a kick of spices.
This dish combines the warmth of traditional Indian flavors with the heartiness of potatoes and peas. Perfect for a family dinner or a gathering with friends, Lamb Keema Potatoes Peas Spicy is sure to please.
Why You'll Love This Recipe
- Rich and aromatic spices that elevate the lamb flavor
- Comforting texture with a perfect balance of meat and vegetables
- A fulfilling dish that's perfect for sharing with loved ones
The Essence of Lamb Keema
Lamb Keema is a beloved dish in many cultures, particularly in South Asian cuisine. The combination of minced lamb with spices creates a robust flavor profile that is both hearty and satisfying. This dish showcases the natural richness of lamb, enhanced by the aromatic spices that bring warmth and depth to every bite. It's a dish that resonates with comfort, making it a perfect choice for family gatherings or casual dinners.
The beauty of Lamb Keema lies in its versatility. While this recipe focuses on potatoes and peas, you can easily customize it by adding other vegetables or adjusting the spices to suit your taste. Whether you prefer a milder flavor or a more intense heat, this dish can be tailored to meet your preferences, ensuring that everyone at the table is delighted.
Perfect Pairings
Lamb Keema Potatoes Peas Spicy pairs wonderfully with a variety of sides, enhancing the overall dining experience. Traditional accompaniments include soft, warm naan or fluffy basmati rice, both of which help to soak up the flavorful sauce. The combination of these sides with the keema creates a balanced meal that is both filling and satisfying.
For those looking to add a refreshing touch, a side salad or yogurt-based raita can complement the spiciness of the dish beautifully. The coolness of the yogurt helps to balance the heat, making each bite of lamb and vegetables even more enjoyable. Additionally, a squeeze of lime or lemon over the dish before serving can add a bright note that elevates the flavors.
Cooking Tips for Success
To achieve the best flavor in your Lamb Keema, be sure to brown the minced lamb well. This step helps to develop a deeper flavor, as caramelization brings out the natural sugars in the meat. Don't rush this process; allow the lamb to cook until it reaches a rich, golden-brown color before adding the spices.
Additionally, when cooking the potatoes, ensure they are cut into evenly sized pieces. This allows them to cook uniformly, ensuring that each bite is tender and flavorful. If you prefer a creamier texture, you can mash a portion of the potatoes before adding the peas, creating a luscious sauce that envelops the meat and vegetables beautifully.
Ingredients
For the Lamb Keema
- 500g minced lamb
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 1 green chili, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt, to taste
- 2 tablespoons vegetable oil
For the Potatoes and Peas
- 2 medium potatoes, peeled and diced
- 1 cup frozen peas
- 1 cup water
- Fresh cilantro for garnish
Make sure to have all your ingredients prepped before starting to cook for a seamless cooking experience.
Instructions
Cook the Lamb
Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them splutter. Then, add the chopped onions and sauté until golden brown. Stir in garlic, ginger, and green chili, cooking until fragrant.
Add the minced lamb to the pan and cook until browned. Sprinkle in the coriander powder, garam masala, and salt, stirring well to combine.
Add Potatoes and Peas
Incorporate the diced potatoes into the lamb mixture, then pour in the water. Stir everything together and bring to a boil. Cover and let it simmer for about 15 minutes or until the potatoes are tender.
Once the potatoes are cooked, add the frozen peas and cook for an additional 5 minutes.
Serve
Garnish with fresh cilantro before serving. Enjoy your Lamb Keema Potatoes Peas Spicy with rice or naan!
Pair this dish with a side of yogurt or a fresh salad for a complete meal.
Nutritional Benefits
Lamb Keema Potatoes Peas Spicy is not only delicious but also packed with nutrition. Minced lamb is an excellent source of protein, essential for muscle growth and repair. It's also rich in vitamins and minerals, including iron, which is vital for maintaining healthy blood levels.
The addition of potatoes and peas contributes to the dish's overall nutritional profile, providing dietary fiber, vitamins A and C, and antioxidants. This combination makes the dish not just a comfort food but also a well-rounded meal that supports overall health.
Storage and Reheating
If you find yourself with leftovers, you'll be pleased to know that Lamb Keema stores well. Allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. When freezing, portioning it into smaller containers can make reheating easier.
To reheat, simply thaw in the refrigerator overnight if frozen, and then warm it in a pan over low heat, adding a splash of water if needed to loosen the sauce. You can also microwave it, ensuring it's heated thoroughly before serving. The flavors may even deepen after sitting, making your leftovers just as enjoyable as the first serving!
Questions About Recipes
→ Can I use ground beef instead of lamb?
Yes, ground beef can be used as a substitute, but the flavor will be slightly different.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this dish in advance?
Absolutely! This dish can be made a day ahead and reheated before serving.
→ What can I serve with Lamb Keema?
This dish pairs well with rice, naan, or even a fresh salad.
Lamb Keema Potatoes Peas Spicy
Discover the rich flavors of Lamb Keema Potatoes Peas Spicy, a comforting dish that combines tender minced lamb, hearty potatoes, and vibrant peas with a kick of spices.
Created by: Emily
Recipe Type: FreshGlow Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Lamb Keema
- 500g minced lamb
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 1 green chili, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt, to taste
- 2 tablespoons vegetable oil
For the Potatoes and Peas
- 2 medium potatoes, peeled and diced
- 1 cup frozen peas
- 1 cup water
- Fresh cilantro for garnish
How-To Steps
Heat vegetable oil in a large pan over medium heat. Add cumin seeds and let them splutter. Then, add the chopped onions and sauté until golden brown. Stir in garlic, ginger, and green chili, cooking until fragrant.
Add the minced lamb to the pan and cook until browned. Sprinkle in the coriander powder, garam masala, and salt, stirring well to combine.
Incorporate the diced potatoes into the lamb mixture, then pour in the water. Stir everything together and bring to a boil. Cover and let it simmer for about 15 minutes or until the potatoes are tender.
Once the potatoes are cooked, add the frozen peas and cook for an additional 5 minutes.
Garnish with fresh cilantro before serving. Enjoy your Lamb Keema Potatoes Peas Spicy with rice or naan!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 28g
- Saturated Fat: 10g
- Cholesterol: 85mg
- Sodium: 300mg
- Total Carbohydrates: 32g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 25g